Blog posts

Things I wish people knew about therapy

Things I wish people knew about therapy

Theodora Constantinou4 May 2021therapy, counselling, counseling, therapist, psychologistComment

Τοξική θετικότητα και κατάθλιψη

Τοξική θετικότητα και κατάθλιψη

Theodora Constantinou28 April 2021Comment

Mαθητές: Η νέα τους πραγματικότητα

Mαθητές: Η νέα τους πραγματικότητα

Theodora Constantinou24 March 2021Comment

Σχολείο: 10 συμβουλές για την προώθηση ψυχικής υγείας

Σχολείο: 10 συμβουλές για την προώθηση ψυχικής υγείας

Theodora Constantinou23 March 2021school, covid, anxiety, parentingComment

Ψυχική Υγεία μαθητών: διευκολύνοντας τη μετάβαση στη νέα σχολική ρουτίνα

Ψυχική Υγεία μαθητών: διευκολύνοντας τη μετάβαση στη νέα σχολική ρουτίνα

Theodora Constantinou9 March 2021Comment

Μαθητές και η νέα τους ρουτίνα

Μαθητές και η νέα τους ρουτίνα

Theodora Constantinou8 March 2021covid, school, emotional intelligence, emotions, students, resilience, helpComment

Sleep routine: trying out new ideas

Sleep routine: trying out new ideas

ParentingTheodora Constantinou2 February 2021sleep, routine, parenting, tips, questions, childrenComment

2021: Lockdown ανακοίνωση

2021: Lockdown ανακοίνωση

COVID-19Theodora Constantinou9 January 2021Comment

Dear 2020

Dear 2020

COVID-19Theodora Constantinou31 December 20202020, toolComment

Let's admit it: Parenting is HARD!!

Let's admit it: Parenting is HARD!!

ParentingTheodora Constantinou28 December 2020parenting, hard, tired, parent, children, tool, mental healthComment

Parent tools for handling big emotions

Parent tools for handling big emotions

Feelings, ParentingTheodora Constantinou23 December 2020parenting, tool, children, emotionsComment

My child is getting assessed. How can I prepare?

My child is getting assessed. How can I prepare?

AssessmentsTheodora Constantinou18 December 2020assessment, parent, questions, dyslexia, children, teenagersComment

Parents listen up: A tool for handling difficult emotions!

Parents listen up: A tool for handling difficult emotions!

Parenting, FeelingsTheodora Constantinou15 December 2020parenting, emotions, understanding, parents, toolComment

Psychoeducational assessments: Answering important questions

Psychoeducational assessments: Answering important questions

AssessmentsTheodora Constantinou10 December 2020children, assessment, parents, school, dyslexia, adhd, autismComment

Feeling Overwhelmed: 4 proven Tips to Cope

Feeling Overwhelmed: 4 proven Tips to Cope

Anxiety, ParentingTheodora Constantinou24 November 2020covid, coping, parenting, overwhelmed, mental healthComment

Teaching children about anxiety

Teaching children about anxiety

AnxietyTheodora Constantinou6 November 2020parent, parents, child, anxiety, copingComment

Taming our anxiety

Taming our anxiety

AnxietyTheodora Constantinou26 October 2020anxiety, children, teenagers, parenting, therapist, psychologist, covidComment

Best books about feelings

Best books about feelings

Feelings, ParentingTheodora Constantinou18 September 2020books, children, parents, parenting, feelings, emotions, emotional intelligence, children’s books, development, psychologistComment

Είμαι ευγνώμων για ...

Είμαι ευγνώμων για ...

Mental healthTheodora Constantinou7 September 2020Comment

Anxiety & Time Travel

Anxiety & Time Travel

AnxietyTheodora Constantinou17 August 2020mental health, parent, children, parenting, anxiety, teenagers