Blog posts

Posts tagged teenagers

5 tips to set healthy screen time boundaries

5 tips to set healthy screen time boundaries

Theodora Constantinou26 November 2024teenagers, teen, parenting, screen use, screen time, limitsComment

Understanding teenage development: Beyond the hormones

Understanding teenage development: Beyond the hormones

Theodora Constantinou2 July 2024adolescence, teenagers, parenting, developmentComment

Supporting depressed teenagers: A guide for parents

Supporting depressed teenagers: A guide for parents

Theodora Constantinou18 July 2023teenagers, depression, help, parenting, child, teenager, teen, adolescent, parenthood, seek help, psychologist, larnacaComment

Peer pressure: Empower your teenager to make healthy choices

Peer pressure: Empower your teenager to make healthy choices

Theodora Constantinou13 July 2023teenagers, parenting, psychologist, help, child, larnacaComment

Nurturing positive relationships with your teenager

Nurturing positive relationships with your teenager

Theodora Constantinou22 June 2023teenagers, adolescence, adolesence, parenting, overwhelmed, trust, relationship, parenting tips, child, help, psychologistComment

Principles I promote in my work with children

Principles I promote in my work with children

Theodora Constantinou7 November 2022child, children, teenagers, ideas, parent, parenting

My space

My space

Theodora Constantinou24 May 2022space, office, work, psychologist, larnaca, help, children, teenagers, couch, coffee, time, session, first se, first sessionComment

Mindfulness: a tool for success in life

Mindfulness: a tool for success in life

Theodora Constantinou3 February 2022mindfulness, mental health, meditation, health, success, teenagers, brain, neurologyComment

How to talk with teenagers about Mental Health

How to talk with teenagers about Mental Health

Theodora Constantinou1 July 2021teenagers, parents, parenting, mental health, talkComment

Too important not to share

Too important not to share

Theodora Constantinou11 June 2021parenting, consequence, time out, teenagers, feelingsComment

My child is getting assessed. How can I prepare?

My child is getting assessed. How can I prepare?

AssessmentsTheodora Constantinou18 December 2020assessment, parent, questions, dyslexia, children, teenagersComment

Taming our anxiety

Taming our anxiety

AnxietyTheodora Constantinou26 October 2020anxiety, children, teenagers, parenting, therapist, psychologist, covidComment

Anxiety & Time Travel

Anxiety & Time Travel

AnxietyTheodora Constantinou17 August 2020mental health, parent, children, parenting, anxiety, teenagers

An alternative therapy tool

An alternative therapy tool

Therapy modelsTheodora Constantinou15 July 2020disney, tool, therapy, child, children, teenagers, parents, cbt, act, helpComment

Πόσο χρόνο θα χρειαστώ θεραπεία;

Πόσο χρόνο θα χρειαστώ θεραπεία;

Going to psychologistTheodora Constantinou2 April 2020parents, children, teenagers, therapy, counseling, counselling, timeComment