Blog posts

"Next to the big old park, not the first street, the other street!"

"Next to the big old park, not the first street, the other street!"

Theodora Constantinou5 May 2022Comment

The many faces of Autism

The many faces of Autism

Theodora Constantinou3 May 2022autism, diagnosis, mental health, neurodevelopment, neurovelopmental, autism spectrum disorder, asd, neurodivergent, larnaca, psychologist, helpComment

CBT: what is it and why is it helpful.

CBT: what is it and why is it helpful.

Theodora Constantinou27 April 2022CBT, therapy, approach, help, psychologist, work

Time-outs as punishment

Time-outs as punishment

Theodora Constantinou29 March 2022time-out, time out, punishment, discipline, parentingComment

Ineffectiveness of physical punishment

Ineffectiveness of physical punishment

Theodora Constantinou22 March 2022discipline, parenting, hitting, positive parenting, physical punishmentComment

Play therapy: what is it and how can it benefit

Play therapy: what is it and how can it benefit

Theodora Constantinou8 March 2022play therapy, therapy, child, help, psychologistComment

Dyslexia

Dyslexia

Theodora Constantinou1 March 2022dyslexia, assessment, disorder, helpComment

Δυσλεξία: ενδείξεις σε διάφορες ηλικίες

Δυσλεξία: ενδείξεις σε διάφορες ηλικίες

Theodora Constantinou7 February 2022dyslexia, diagnosis, assessment, evaluation, test, school, readingComment

It's ok to tell your child...

It's ok to tell your child...

Theodora Constantinou4 February 2022parent, parenting, parenthood, chid, mental health, growthComment

Mindfulness: a tool for success in life

Mindfulness: a tool for success in life

Theodora Constantinou3 February 2022mindfulness, mental health, meditation, health, success, teenagers, brain, neurologyComment

If feelings could talk

If feelings could talk

Theodora Constantinou2 February 2022feelings, mental health, help, sadness, anger, anxiety, therapy, distortion, cbtComment

Reframing: a hack from a psychologist to improve your mental health

Reframing: a hack from a psychologist to improve your mental health

Theodora Constantinou10 January 2022psychologist, therapy, therapist, counseling, counselling, self help, help, cognitive behavioural therapy, cbt, reframing, improve, mental health#, stressComment

Assessment: how is a child with ADHD assessed?

Assessment: how is a child with ADHD assessed?

Theodora Constantinou5 January 2022ADHD, assessment, help, diagnosis, parent, parenting, questionComment

When should you contact a psychologist? Red flags in your child’s behaviour

When should you contact a psychologist? Red flags in your child’s behaviour

Theodora Constantinou29 December 2021when, psychologist, call, contact, worried, parent, parenting, child

Christmas affirmations

Christmas affirmations

Theodora Constantinou23 December 2021affirmations, meditation, joy, happy, christmas, mental health

How to spot a perfectionist child

How to spot a perfectionist child

Theodora Constantinou22 December 2021perfectionist, perfect, anxiety, worry, stress, ambitious, ambition, child, parent, parenthood, red flagComment

Easy meditations you can do any time

Easy meditations you can do any time

Theodora Constantinou21 December 2021meditation#, meditation, mindfulness, calm, peace, inner peace, christmas

Anxiety in children: How is anxiety different from stress?

Anxiety in children: How is anxiety different from stress?

Theodora Constantinou15 December 2021anxiety, stress, child, children, parenting, help, red flags, therapyComment

Cultivating confidence in your child

Cultivating confidence in your child

Theodora Constantinou8 December 2021growth, confidence, confident, parent, parentingComment

How-to react when your child is going through a panic attack

How-to react when your child is going through a panic attack

Theodora Constantinou1 December 2021panic, panic attack, anxiety, worry, child, parent, parenting, helpComment