Blog posts

Build your teenager's self-esteem

Build your teenager's self-esteem

Theodora Constantinou27 June 2023

Nurturing positive relationships with your teenager

Nurturing positive relationships with your teenager

Theodora Constantinou22 June 2023teenagers, adolescence, adolesence, parenting, overwhelmed, trust, relationship, parenting tips, child, help, psychologistComment

Summer ahead: Tips to keep your child active and entertained

Summer ahead: Tips to keep your child active and entertained

Theodora Constantinou20 June 2023summer, engaged, fun, entertainment, children, parenting, cyprus, larnaca, tipsComment

Creating a nurturing environment for your child's resilience

Creating a nurturing environment for your child's resilience

Theodora Constantinou15 June 2023parenting, resilience, psychologist, child, helpComment

Power of resilience: Fostering emotional strength in children

Power of resilience: Fostering emotional strength in children

Theodora Constantinou13 June 2023resilience, parenting, psychologist, help, larnaca, childrenComment

ADHD & Brain Development - Understanding both sides

ADHD & Brain Development - Understanding both sides

Theodora Constantinou6 June 2023adhd, development, neurodivergent, neurodevelopment, psychologist, larnaca, help, childhood, parenting, parenthood, parent, help adhdComment

Your journey through CBT therapy

Your journey through CBT therapy

Theodora Constantinou2 June 2023cbt, therapy, child therapy, child play, child, childhood, anxiety, psychologist, child psychologist, larnaca, help, parentingComment

Questions for your first session

Questions for your first session

Theodora Constantinou24 May 2023psychologist, schoolpsychologist, child psychologist, larnaca, cyprus, online therapy, intervention, help, session, book psychologist, need help, child, childhood, parenting, first sessionComment

Letting things go

Letting things go

Theodora Constantinou9 May 2023grudge, mean, sad, angry, child, childhood, mental health, parent, parenting, tips, parenting tips, psychologist, larnaca, help, strategies, let go, forgive, forgiveness

How does Cognitive Behavioural Therapy really work?

How does Cognitive Behavioural Therapy really work?

Theodora Constantinou8 May 2023cbt, psychologist, help, larnaca, schoolpsychologist, child psychologist, seek, seek help, cyprus, therapyComment

Anxiety & CBT

Anxiety & CBT

Theodora Constantinou3 May 2023therapy, cbt, cognitive behavioural therapy, psychologis, psychologist, schoolpsychologist, child psychologist, larnaca, anxiety, worry, help, seek, parent, childComment

How to handle manipulative behaviours from children: a “how to” guide for parents

How to handle manipulative behaviours from children: a “how to” guide for parents

Theodora Constantinou12 April 2023parenting, parents, parenthood, child, childhood, manipulative, behaviours, help, psychologist, larnacaComment

Emotional development: a look through different ages

Emotional development: a look through different ages

Theodora Constantinou6 April 2023psychologist, larnaca, help, parents, parenting, child, toddler, emotional intelligence, emotional development, emotions, anger, angry child, development, birthComment

Behaviour interventions

Behaviour interventions

Theodora Constantinou25 January 2023

Academic and Social Skills Checklist

Academic and Social Skills Checklist

Theodora Constantinou14 November 2022

"Bye I'm leaving you!" 12 alternatives to say instead

"Bye I'm leaving you!" 12 alternatives to say instead

Theodora Constantinou10 November 2022child, children, bye, psychologist, tips, parents, parenting, parent, helpComment

Principles I promote in my work with children

Principles I promote in my work with children

Theodora Constantinou7 November 2022child, children, teenagers, ideas, parent, parenting

8 things to say instead of "BE CAREFUL!"

8 things to say instead of "BE CAREFUL!"

Theodora Constantinou2 November 2022parent, parenting, child, children, be careful, quotes, psychologist, larnacaComment

8 questions to connect with your child after school

8 questions to connect with your child after school

Theodora Constantinou27 October 2022child, parent, parenting, connect, school, schoolpsychologist, larnacaComment

Dyslexia - ADHD - Autism Spectrum: What are they?

Dyslexia - ADHD - Autism Spectrum: What are they?

Theodora Constantinou8 September 2022adhd, dyslexia, autism, autism spectrum disorder, child, diagnosis, assessment, what is, psychologist, larnacaComment