Listening with my heart by Gabi Garcia

Why I recommend this book

Listening with my heart by Gabi Garcia is a beautifully written story that teaches children the importance of kindness - not just toward others, but also toward themselves. Through the journey of Esperanza, kids learn how to embrace self-compassion, recognise their emotions, and practice empathy in everyday life. With heartfelt storytelling and practical mindfulness exercises, this book helps young readers build emotional resilience and understand that mistakes and imperfections are part of being human.

Age range

4-8 years

Key themes

• Self-compassion and kindness

• Emotional awareness

• Empathy and mindfulness

• Building resilience